(Born To Influence: The Marketing Show, Episodes 22 & 23)
To listen to Mette’s interview on the Born To Influence PODCAST, click HERE.
In this interview, we talked with Mette about:
- What is the natural fluctuation of energy when starting new projects and how much is too much
- Mette shared her story of her burnout 3 years ago
- Rejuvenation tips: what to do so you can turn your mind off of thinking about your biz
- How to structure our marketing so it’s not dependent on activities that deplete your adrenals
- When it is really time to get truly creative and take fun risks
- How to look at your team to get the most amount of productvity and movement for your next phase of growth in your business
- How to structure your time to ensure a healthy pattern of breaks vs work periods
- What to do to catch the warning signs of an upcoming burnout and how to prevent it
- The most key thing we need to look at when starting new strategies and projects
Mette recommends:
- Pomodoro (productivity timer app)
