Mette Muller on Managing Your Energy for Sustainable Business Success
(Born To Influence: The Marketing Show, Episodes 22 & 23) To listen to Mette’s interview on the Born To Influence PODCAST, click HERE. In this interview, we talked with Mette about: What is the natural fluctuation of energy when starting new projects and how much is too much Mette shared her story of her burnout 3 years ago Rejuvenation tips: what to do so you can turn your mind off of thinking about your biz How to structure our marketing so it’s not dependent on activities that deplete your adrenals When it is really time to get truly creative and take fun risks How to look at your team to get the most amount of productvity and movement for your next phase of growth in your business How to structure your time to ensure a healthy pattern of breaks vs work periods What to do to catch the warning signs of an upcoming burnout and how to prevent it The most key thing we need to look at when starting new strategies and projects Mette recommends: Pomodoro (productivity timer app)